Online Services

If you are after a more affordable option to Personal Training or wish to train in the comfort and privacy of your own home we offer a variety of online training packages. These are tailored to your goals as are all of our face to face services. 

Fundamentals
Training Package



  • FREE Goals Consulation

  • 8 weekly Cardiovascular & Strength Training Programmes

  • Supplement Guidance

  • Weekly Progress Review

  • Weekly Social Media &  E-mail Support

Comprehensive 
Training Package



  • FREE Goals Consulation

  • Personalised Cardiovascular & Resistance Training Plan based on body type and goals.

  • Tailored Supplement Plan

  • Weekly Progress Reviews with personal statistics tracker.

  • 24/7 Social Media & E-mail Support

  • Access to Skype reviews up to 10 minutes every week.

Elite 
Training Package



  • FREE Goals Consultation

  • Personalised Cardiovascular & Resistance Training Plan based on body type and goals.

  • Tailored Supplement Plan

  • Weekly Progress Reviews with personal statistics tracker.

  • 24/7 Social Media & E-mail Support

  • Access to Skype reviews up to 30 minutes every week.

  • Quarterly physical check-in at our Birmingham HQ.

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OPENING HOURS

MONDAY-FRIDAY

6.30AM-9.00PM

​SATURDAY-SUNDAY

​8.00AM-6.00PM

 

ADDRESS

Performance Physique

Solihull,

Birmingham,

England

United Kingdom

 

info@performancephysique.co.uk

Tel: 07809 374 174

 

 

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