OPENING HOURS

MONDAY-FRIDAY

6.30AM-9.00PM

​SATURDAY-SUNDAY

​8.00AM-6.00PM

 

ADDRESS

Performance Physique

Solihull,

Birmingham,

England

United Kingdom

 

info@performancephysique.co.uk

Tel: 07809 374 174

 

 

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FIND​ US

"I'm passionate about fitness and helping others achieve their goals"

Arj Thiruchelvam BSc Hons

 

Sports Science Lecturer / Performance Coach / Nutritional Advisor / Personal Trainer / Sports Scientist & Published Author

  • BSc Honours Applied Sports Science - Loughborough University

  • UK Athletics Sprints & Jumps Coach

  • Level 3 Personal Trainer

  • UKCC Basketball Level 1

  • UK Strength & Conditioning - Pending

  • ASA Swimming Strength

  • IFI Level 1

 

Arj has a wealth of experience working in the health and fitness industry.During this time he has coached and trained alongside several international athletes and coaches whilst also helping others achieve their personal goals, whether that's fitness, weight loss, lean muscle or specific physique challenges.

 

Arj strengthened his understanding of the human body and sport by completing a BSc Hons in Applied Sports Science at Loughborough University in 2012 where he went on to focus on performance nutrition and strength and conditioning.

 

He has worked with the GB Water Polo Academy Teams, Solihull Swimming & Water Polo Club and Silhillians Rugby Football Club aswell as working in schools and universities.  For the last 12 months he has worked as the Training Officer for GNC & Holland & Barrett (Europe's Largest Nutrition retailer) delivering training and creating an NVQ in training, nutrition and supplementation.

 

Following this Arj worked as a Sports Science Lecturer in the UK for 3 years, focussing on Coaching Science, Performance Analysis & Research Methods and also writes for several publications including Europe's longest running surf magazine, Wavelength as the Fitness & Nutrition Author. His most recent position was a senior role with the nutrition industry leading Mac-Nutrition / Mac-Nutrition Uni under his previous mentor, Martin MacDonald, which was an incredibly fulfilling and knowledgable position to hold.

 

Arj has applied his specialised skills as an athletics sprints and jumps coach and his experience of building athletes to help get clients the body they want and achieve their goals! Arj previously trained as a Decathlete striving for the Rio 2016 Olympics, it wasn't meant to be!

 

Whether you want to improve your general health and well-being, are a competitive sports person or want to enter a physique contest, we can help you! Get in contact today and let's work out your fitness strategy.