10km Run group

Fancy joining a FREE 10km run training group from the comfort of your house? You'll receive training plans, programmes, top tips and even race-day nutrition advice! 

To get started follow these simple steps:

 

  1. Click HERE to request access to the FREE Facebook Group 'Birmingham Fitness & Nutrition".

  2. Register your participation HERE

  3. Download your instructions, pacing chart and training calendar below.

The rest of your training information will be in the Facebook Group and sent to your inbox!

Let's get running!

OPENING HOURS

MONDAY-FRIDAY

6.30AM-9.00PM

​SATURDAY-SUNDAY

​8.00AM-6.00PM

 

ADDRESS

Performance Physique

Solihull,

Birmingham,

England

United Kingdom

 

info@performancephysique.co.uk

Tel: 07809 374 174

 

 

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